Feeling overwhelmed this holiday season? Stop the autopilot. 🛑✨ When we stay busy, we lose presence for the good things in our lives. Shift your energy today by visualizing three people you’re grateful for — and one thing you love about yourself. Nothing is more magnetic than the energy of gratitude. Comment GRATITUDE to watch the full episode and master your holiday energy! #HighPerformance #GratitudeMindset #TheMastryExperience #NervousSystemHealth #Breathwork