Comment DNS 👇 You’re strong. But can you stay stable under pressure? 🧠💪 Strength without control breaks down when it matters most. That’s why we use the DNS series with our professional athletes. Built on Dynamic Neuromuscular Stabilization principles, it trains the nervous system to create true stability, efficient posture, and controlled power under load 🔬⚙️ This is where strength becomes usable. This is the foundation of a professional athlete 🏒🔥 Elite athletes don’t just lift more. They move better. Train smarter. Link in bio to book an assessment 📍 #ShieldAthletics #TrainRecoverPerform #DNS #AthleteDevelopment #Biomechanics #StabilityTraining #TrainSmarter #ElitePerformance #BurlingtonON