Progress isn’t always dramatic or linear. Some weeks the change is obvious and other times I’m like girrrl are you even working out? 😂 BUT consistency always pays off…even when it’s quiet. We added ankle weights into some of my sessions & I never realized how many benefits they have for sculpting. So here are a few exercises you can add into your routine too 🤍 @BodybyVenus #workoutroutine #fitnesstips #ankleweights