Accountability & Nutrition… the 2 hardest parts of sticking to your health goals. Good news is that it’s not as complicated as most think. During this challenge, I’ll simplify the process for you by helping you with meal plans, macros, and daily workouts. You’ll get exclusive access to me directly to ask questions & get help. Comment “Macros” & I’ll send you a link to join 💪🏼 Healthy habits take a couple weeks to stick, so this challenge will get you thru the first month of the year so you’ll inevitably continue them all year long. Join the team & Train with me ➡️ Link in bio Code QP || ryse youngla hummusfit #food #meals #macros #fitness #gym