Slowly becoming more consistent with training and getting back into a routine. Creating a routine will help with being consistent. If you’re struggling with consistency, start with one new habit you are working to instill. Waking up earlier to be on time, put your gym bag in your car to head to the gym right after work, eat 1 gram of protein per pound of desired bodyweight, etc. If you’re in need of guidance and accountability for the New Year, join our New Year Nutrition Challenge at besomebodygym January 12th. Any questions about the challenge, send me a DM or ask below. Ready to sign up? Click the 🔗 in my profile and let’s kick off 2026 strong 💪🏽 #justgaux #letsgaux #gauxgirl #besomebody #newyearchallenge