From the walking workout that took over our feeds to the headline that sounded like a horror movie (looking at you, “scromiting” 🤢), this year in wellness was… a lot. 2025 is coming to a close, and we’re looking back at the trends that actually improved our lives — and the ones we never want to see again. 👉 Swipe through for the best and worst health trends we saw in 2025, and check the link in our bio for the full list! .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #myeverydayhealth #healthtrends #healthy #health #healthylifestyle #fitness #lifestyle #japanesewalking #scromiting #perimenopause #menopause #womenshealth #wellness #mentalhealth