Check in on your mates and break the wall of silence.   Montirex and The Montirex Foundation, in partnership with calmzone, is encouraging mates to break the wall of silence around the subject of mental health.   CALM offers life-saving support and brings people together across the country to reject living miserably.   Facing something tough? Follow the link in bio to find good tips and advice from CALM. #Montirex #BreakTheWall