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@beingbrigid
Meal Prep With Me: Chicken Parm Skillet — High Protein, Blood Sugar–Balanced 🍗🍅 Comment “THREE” for my free 3-Day Dietitian-Crafted Anti-Inflammatory Meal Plan! On cold winter nights, nothing hits like a warm, hearty chicken parm skillet—packed with 51g of protein and 11g of fiber, it’s flavorful, filling, and keeps you energized even on the frostiest evenings. And follow me beingbrigid for more functional nutrition science & recipes! #WomensHealth #HormoneHealth #BeingBrigid #FunctionalNutrition #MealPrep

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  • mealprep
  • hormonehealth
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  • womenshealth