Did you know your muscle health is one of the strongest predictors of your lifespan? It’s true. Research shows that muscle mass and strength are directly tied to longevity, independence, and resilience as we age. Yet most people only focus on muscle when it starts to hurt. Here’s why that’s a problem: ✅ After 30, we lose 3–8% of muscle per decade ✅ Less muscle = slower metabolism, weaker joints, higher fall risk ✅ Sarcopenia (age-related muscle loss) is linked to chronic disease, reduced mobility, and early mortality The solution? You don’t need to be a bodybuilder, you need to be proactive. And smart compression training makes it easier than ever. Suji uses intelligent, low-impact compression to activate and strengthen muscles without heavy weights or joint strain. It’s clinically designed to help you build strength, protect joints, and stay mobile longer. 💡 Muscle isn’t vanity, it’s vitality. 💪 Build body guards for your joints. 🧬 Build health that lasts. #MuscleH...