Winning at the next level starts with one shift: realizing the moment doesn’t get to intimidate you. In this video, I break down how Ryan opened his season as US #3 among high school jumpers, won a college meet at Vanderbilt as the only high schooler in the field, and then hit flow state to clear a new PR.
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Watch this video next:
youtu.be/vuYWYG7NpC4?si=06dKBoE50N9rnBX3
3x Team USA High Jumper Dontavious Hill breaks down Ryan’s rocky start, what changed when his rotation clicked at 1.95m, and why momentum and reps will take him to 7 feet this season.
You’ll learn:
- How to recover from a shaky start and still win the meet when the pressure is high
- The technical difference between “snapping down” and staying patient through rotation
- How mindset and environment can either disrupt rhythm or unlock flow state
- Great for high school high ...