Opening your season with a double PR after a messy start is a mindset win as much as it is a jumping win. In this video, I recap Zach’s season opener, how he broke his indoor school record twice, and the one technical change that will unlock the next set of bars fast.
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3x Team USA High Jumper Dontavious Hill sits down with Zach and his dad Mike to break down a season-opening meet where Zach fought through long jump fouls, a shaky start in high jump, then responded with a double PR, breaking the indoor school record at 5’8 and then again at 5’10.
You’ll learn:
- How Zach reset mentally after fouling long jump and missing his first two attempts at 5’6, then flipped the meet
- Why jumping to the height instead of jumping over the height is the silent ceiling at 6’0 and above
- The single fas...