If you’re sick of setting goals for the new year that you abandon by February, this is the shift that changes everything. Here's what most people miss about setting goals: Your goals only stick when they really mean something to you. When goals come from a deeply personal place, that internal meaning becomes fuel. Psychologists call it intrinsic motivation. It’s the difference between “I should” and “I get to.” And that’s exactly what I’m going to walk you through in this episode of The Mel Robbins Podcast. You’ll learn how to connect who you’ve been, who you are right now, and who you want to become - and why taking a few minutes to reflect and write it down is the key to changing your behavior in the year ahead. 🎧 “How to Make 2026 the Best Year: 6 Questions to Ask Yourself” Listen now on Spotify or Apple Podcasts - search The Mel Robbins Podcast Best Year. P.S. You can grab the FREE 20 page companion workbook for this episode at melrobbins.com/bestyear to turn this episode from som...