The battle was real but we made it through in better shape than we started. Even maintenance at this level requires extreme dedication, laser like focus, but most importantly a deep gratitude for your self, your body and all you’re capable of achieving ✅ Consistent workouts ✅ Plant-based eating ✅ Intermittent fasting ✅ Challenging my limits ✅ Never falling for my own excuses How will you write the next chapter of your story? #fitness #vegan #plantbasedfit #stayready #healthwellness