This works WAY better for me than New Year’s resolutions. In fact… New Year’s resolutions have never really worked for me at all. What I have found that does work REALLY well is…. I try and add one new winning habit a quarter (every 3-4 months). This is much more sustainable for me and it WORKS 4 might sound like a lot, but it’s not. Many of the habits I choose don’t take much time. Here are some examples: 1. I’m NOT going to be late to a meeting 2. I’m not going to curse in my house 3. I’m going to drink 100 oz of water a day 4. I’m not eating after 8pm 5. I’m not going to start a sentence with “to be honest” Sustainable winning habits create big wins… WAY more than trying to become a new person on Jan 1. #WinningHabits