First day back lacing up the shoes. I wanted to take it easier than this but it got away from me a bit. It Wasn’t terrible, but when you’ve got egg nog running through your veins 60 minutes is a long time 😂. If you’re just getting back into the groove and wanna move for a bit to shake off some holiday sins give this a go. EMOM60 - 15 cal echo - 20 push ups - 15 cal row - 10 pull ups - 15 cal ski - 25 air squats *you should get 10-15 seconds rest on the machine minutes and 20-30 on the body weight stuff so scale accordingly. Then get right back into the holiday treats! 👟 tyrsport CXT2 #holidays #workout #backtoit #teamTYR