Happy New Year. Show up. Put in the work. Trust the process. Growth doesn’t happen overnight. It's built through reps, discipline, and consistency. January is about setting habits, sharpening fundamentals, and committing to getting better every day. No shortcuts. No rushing. Just progress. Built for the long game. Chapter 1 of 12. #BuiltForTheLongGame #AthleteDevelopment #GirlsLacrosse #TrustTheProcess #NextRep