Wish I wouldโve known this sooner๐ฎโ๐จ๐want a bigger bicep? ๐๐๐ค๐ ๐ฌ๐ฎ๐ซ๐ ๐ญ๐จ ๐ฌ๐๐ฏ๐ and add this to your next ๐ข๐ง๐ญ๐๐ง๐ฌ๐ bicep ๐๐จ๐ซ๐ค๐จ๐ฎ๐ญ๐ฌ.๐ฅ๐ค #bodybuilding#fitnesstips#dumbellworkout#bicepcurls#trendingreels