Lavender and Ube Moon milk to celebrate the first Full Moon of the New Year! 🌙✨🌝 Known as the Wolf Moon and sometimes the Dreamer’s Moon! The addition of ube to this milk packs many potent health benefits! I recently read an article on the island of immortals. They have an average of 11 years longer lifespan than that of the US. One of the staples in their diet is Ube. Thats enough reason for me to add this delicious ingredient to any and everything I can! 2 cups of your favorite milk/cream 1 tsp dried lavender 1+/- tsp of ube powder 1/4 tsp cardamom� (optional) 2 tsps honey Add the milk, lavender buds, ube and cardamom in a pot and heat it up. Bring to a gentle simmer and quickly remove from the heat. Allow to cool to less than 104° (just above tepid). This makes sure you keep all the beautiful benefit of the honey. Use a strainer and pour the tea into a cozy mug. Add your honey in and stir. You can garnish with a few sprig of lavender if you have. Enjoy! #moonmilk #fullwolfmoon #...