Heading to the Farmer’s Market with your toddler this weekend? 🧑‍🌾 Visiting the market is not only a fun fall activity, but did you know that getting your little one more involved by picking out produce together can help create more excitement around trying new foods at mealtime? 🤗 Here’s what’s in season this time of year and their nutrient benefits!👇 Pumpkin 🎃 Vitamin A for healthy eyes and skin 🎃 Rich in fiber to support digestion 🎃 Antioxidants that support immunity Apples 🍎 Source of fiber to support digestion 🍎 Vitamin C for immune function 🍎 Naturally sweet and hydrating – a great nutritious option for snack time! Squash 🍂 Vitamin C for immune function 🍂 Potassium for muscle function and heart health 🍂 Contains beta-carotene, a precursor to vitamin A, supporting eye health and giving squash its naturally sweet flavor that many toddlers enjoy! 🍏 What are your sprout’s fall favorites? #toddlernutrition #toddlermeal #toddlerfun #newmomtips #toddleractivities