It’s officially berry season for many of you and we’re diving into all the benefits with Pediatric Dietitian toddlerdietitiantiff! 🍓🫐
Berries are more than just a sweet snack, they’re packed with benefits 👇
✔️ Fiber for happy tummies
✔️ Vitamin C for immune support
✔️ Antioxidants to protect growing bodies
You can serve them in so many forms for your little one to explore — fresh, frozen, freeze-dried, or mashed into chia jam! 🙌
Make berries even more fun by stacking on a popsicle stick, getting them to “build” the berries, or decorate frozen yogurt bark with them!
If your toddler’s currently in their “berry era”... you’re doing better than you think! 💪
➡️ SAVE this for snack inspo & SHARE with another toddler parent who’s in their berry season too!
#toddlermom #pickytoddler #feedingtoddlers #toddlersnack #toddlerlife #toddlernutrition