Looking for ways to support your toddler’s immune system during sniffle season? 👀 Pediatric dietitian toddlerdietitiantiff breaks down some key nutrients to focus on — and the whole foods that are known to provide them! 👇 🍊 Vitamin C – berries, bell peppers, oranges, spinach, citrus fruits 🥚 Vitamin D –Fortified milk, eggs, certain mushroom varieties 🫘 Zinc – Peanut butter, beans, seeds, eggs, chicken 🥣 Probiotics – Greek yogurt, kefir, fermented veggies 🌱 Omega-3s – Chia seeds, flax seeds, walnuts 🫐 Antioxidants – Spinach, berries, colorful veggies Try any of our Power-Paks or Dairy-Free Smoothies for a boost of omega-3s and antioxidants from chia, flaxseed and berries! 💪 We also love Tiffany’s simple Immune-Supporting Smoothie recipe for adding in those nutrients!👇 • 1 cup strawberries (fresh or frozen) • 1 handful spinach • ½ cup Greek yogurt • 1 tablespoon peanut butter • 1 tablespoon flax or chia seeds • ½ - 1 cup fortified milk ✨ Be sure to SAVE for later and SHAR...