👋 This is your sign to head to the farmer’s market with your toddler this weekend! Pediatric dietitian toddlerdietitiantiff lays out the benefits to picking out produce with your little one and the key nutrients found in some seasonal picks! 🍎 The Farmer’s Market not only a fun fall activity, but it also gets them more involved and excited to try new foods at mealtime! 🙌 Here’s what’s in season this time of year and their benefits 👇 🎃 Pumpkin 🎃 • Packed with vitamin A for healthy eyes and skin • Rich in fiber to support digestion • Contains antioxidants that support immunity 🍂 Squash 🍂 • High in vitamin C for immune function • Source of potassium for muscle function and heart health • Contains beta-carotene, a precursor to vitamin A, supporting eye health and giving squash its naturally sweet flavor that many toddlers enjoy! 🍎 Apples 🍎 • Source of fiber to support digestion • Contain vitamin C for immune function • Naturally sweet and hydrating – a great nutritious o...