FOLLOW + comment “RECIPE” to make & get my list of top iron rich foods for toddlers! 🤎
If you’re trying to increase your toddler’s iron intake, SAVE & give this a whirl!! 🙂↔️
Blend a can of cooked white beans or lentils into the sauce & thin with a few splashes of milk 👀 you can even start by blending half a can first to check the texture!
I was thanking myself for freezing blocks of leftover butternut squash sauce for a future dinner! Just warmed up, thinned with bone broth, added the beans, blended, then tossed in the chickpea noodles (another source of iron + fiber + protein!!!)
Comment RECIPE if you want the sauce recipe + my iron-rich foods list & tips for toddlers 🤎 bc meat isn’t the only way they can hit those iron needs!!
SEND to another mama who needs this hack too & FOLLOW for more dietitian mom hacks + healthy recipes your toddler will actually love 🙌🏼
Are you gonna try this?!
#toddlermeals #toddlermealideas #toddlerfood #toddlerfoodideas #babyfriendly #momhack...