facebook pixel
Trying to increase your toddlerโ€™s iron intake?!๐Ÿ™‚โ€โ†”๏ธ SAVE & give this a whirl!! Blend a can of cooked white beans or lentils into the sauce & thin with a few splashes of milk ๐Ÿ‘€ you can even start by blending half a can first to check the texture! I was thanking myself for freezing blocks of leftover butternut squash sauce for a future dinner! Just warmed up, thinned with bone broth, added the beans, blended, then tossed in the chickpea noodles (another source of iron + fiber + protein!!!) Comment RECIPE if you want the sauce recipe + my iron-rich foods list & tips for toddlers ๐ŸคŽ bc meat isnโ€™t the only way they can hit those iron needs!! SEND to another mama who needs this hack too & FOLLOW for more dietitian mom hacks + healthy recipes your toddler will actually love ๐Ÿ™Œ๐Ÿผ Are you gonna try this?! #toddlermeals #toddlermealideas #toddlerfood #toddlerfoodideas #babyfriendly #momhacks #macandcheeserecipe #highironfoods #ironrichfoods

ย 248.7k

ย 2.6k

ย 401

ย 248.7k

    Suggested Credits
    Tags, Events, and Projects