SAVE for easy din ideas & comment RECIPES for most of the meal deets 🙂↔️🫶🏼
When planning meals I’m always thinking about sources of –
✔️ fiber-rich carb
✔️ protein/iron
✔️ produce aka veggie or fruit (vit C for ^ iron absorption)
✔️ healthy fat
Feeding littles can feel overwhelming at times (esp w a selective eater), but instead of always chasing what you THINK they’ll like – plan for what YOU want to eat & then consider how you can present or talk about the meal to make it approachable for them 🙌🏼
Sometimes that’s serving the meal deconstructed, adding a “learning food” alongside safe faves, keeping language neutral, & modeling how to eat it yourself!
SHARE this with another mama who needs new dinner ideas & lemme know which one you’ll be trying 🤎
And if you’re tired of feeling worn down, overwhelmed, & lost when it comes to feeding your toddler – comment READY to learn how to make mealtimes feel easier, calmer, & actually enjoyable again 🥲
#toddlermoms #toddlermealidea...