Worried about your toddler’s protein intake?👇🏼 But first, follow + comment EGG if you want the recipe for these spinach “hulk bites” Idk who needs to hear this but, toddlers only need about 13g/day (ages 1-3) & around 19g/day (ages 4-8) — which adds up way quicker than we think🫢 ½ egg = 3g ½ string cheese = 3g ¼ cup Greek yogurt = 4-5g ½ cup milk = 4g ¼ cup beans or lentils = 3-4g 2–3 tbsp edamame = 3g 1 tbsp hemp hearts = 3g ¼ cup cooked oats = 3g (yes oats have protein!) 1 tbsp nut/seed butter = 3-4g 3-4 of these portions is enough to meet their daily needs! & just a reminder that they actually need more carbs than protein, so hopefully this brings some relief??🙂‍↔️ SAVE this to reference later & SHARE with another mama who’s been worried about her toddler’s protein🫶🏼 ✨Have a toddler who refuses multiple protein sources & you’re stuck cycling the same 3 meals on repeat, comment READY — I’ll show you how to get them branching out again!! #toddlermeals #toddlerfood #pickye...