Thinking about going plant-based but not sure where to start? You’re not alone! Whether you’re ready to dive right in or just looking to add more plants to your plate, weareveganuary is the perfect time to explore new flavors, build healthier habits and give your body a little extra love. The best part? You don’t have to go all-in at once. Small, mindful swaps can make a big difference — and the KrogerHealthDietitians have 3 easy tips to help you along the way: 1️⃣ Fortify your diet with cereals and plant milks that contain B12 to keep your energy levels up. 2️⃣ Sprinkle chia and flax seeds into your meals for a boost of omega-3s. 3️⃣ Worried about soy? No need to stress! It’s actually great for heart health. ❤️ Craving some plant-based recipe inspo? 🌱 Discover your next go-to meal in our latest guide: Vegan Eats from A.M. to P.M. This recipe book is packed with 22+ delicious ideas—from hearty mains and light lunches to “cheezy” snacks and raw bites. #linkinprofile #veganuary 🔗 ww...