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@thepickleballclinic
Drill of the Week: Warming Up 🔥 This will help with: ✅ Optimizing practices ✅ Injury prevention Here’s how it’s done: -Start by dinking at the kitchen -One player moves back into transition to practice dinks and drops -Continue back to the baseline to practice drives and drops -Move back to the kitchen so your partner can follow the same pattern -Dink rally crosscourt from the right side and then the left -Practice serves-After serving and returning a from one side, serve and return from the other side Shoutout to Holey Pre Game for fueling practice! Use code “clinic10” for 10% off holeyperformance . . . . . #pickleballpractice #warmup #holey

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    • holey
    • pickleballpractice
    • warmup