Yall, I really didn’t realize how much of my life was built around “playing small”, staying agreeable, and over-functioning just to keep connection. Not because I wanted to, but because I think it felt safer than disappointing people, being labeled as the villain/problem and being misunderstood. But as of late, I’ve been learning that regulation doesn’t look like explaining myself better. It looks like honoring my limits without apology. If you’re in that in-between place; no longer who you were, but still becoming… you’re welcome here. Follow for the arc 🥰🫶🏾 This year isn’t about becoming louder. It’s about becoming more honest within. #BoundariesSeason #NervousSystemHealing #HealingEra #NervousSystemRegulation #HealingJourney