Despite a string of continuous success, multi-talented entertainer Jordyn Jones has often struggled to respond to her worst critic: herself. In this episode of the podcast, Dr. Amen explores in detail the concept of mindset refresh, arming Jordyn and you with techniques to talk back to your own innermost critical thoughts, setting you up for a happier, calmer, and more successful start to the new year. Thanks to our sponsors Amen Clinics: amenclinics.com BrainMD: brainmd.com Amen University: amenuniversity.com Change Your Brain Foundation: changeyourbrain.org Love & Logic: loveandlogic.com Follow Daniel Instagram: instagram.com/doc_amen TikTok: tiktok.com/@docamen Facebook: facebook.com/drdanielamen Follow Tana Instagram: instagram.com/tanaamen TikTok: tiktok.com/@tanaamen 📘 Get Dr. Daniel Amen's new book, "Change Your Brain Every Day" amazon.com/Change-Your-Brain-Every-Rel...