Shuttle Runs: Yay or Nay? 🏃‍♂️ On this week's episode of the Sport of Fitness podcast, Adrian Bozman joins Chase Ingraham to talk about the 2026 season and the upcoming CrossFit Open. Boz also throws in a few of his thoughts on Open movements and workouts he likes and dislikes. Take from that information what you will. 🤔 Watch the full episode on the Games YouTube channel. #CrossFit #CrossFitOpen #SportOfFitness #Podcast