Always prepping protein over here, and this is a new fav in the rotation! A couple years back I started making large batch proteins and freezing individual servings - meals that help me reach my goal of about 50 grams of protein per meal. When I am having a busy day or come home from the gym tired, these frozen protein starters are a life saver! I just pop them out of the container, heat them with a little hot water, and either serve it as a soup/stew with veggies on top, or serve it on top of veggies or a salad. Over the next couple of months, I will be sharing a lot of these “protein starter” recipes with you! This Turkey Bolognese is so delicious - I get excited when I pull one out of the freezer to reheat. Pour it over spaghetti squash, zucchini noodles, or regular pasta, rice, or quinoa. Comment “PROTEIN” and I’ll DM you the recipe! #protein #turkey #freezermeals #healthynewyear #highproteinmeals dinnertonight