NFL Combine Testing:
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NFL Combine Training @ EXOS has started!
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Physical therapy objective testing:
-Closed Chain Dorsiflexion Range of Motion
-Seated Hip Internal/External Range of Motion
-Supine Hip Internal/External Range of Motion
-90/90 Hamstring Length
-Quadruped thoracic rotation/extension
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These segmental measures help us identify impairments and restrictions that may be impacting an athlete’s ability to perform football specific tasks
#physicaltherapy#rehab#stengthandconditioning#strength#exos#movement#screen#hip#thoracic#ankle#rangeofmotion#gym#gymmotivation