We often try to heal by forgiving others, but the real breakthrough happens when we stop letting our own past control us. Realizing that you’ve been running on old pain is huge but choosing to let it go is where your freedom begins. Comment HEAL to watch the full episode and start your own journey toward self-forgiveness! #SelfForgiveness #HealingJourney #MentalWellness #TheMastryExperience #EmotionalRelease