Here’s a tutorial on transitioning from Balancing Stick Pose, Warrior II Pose, and then to Standing Splits Pose. The most important aspect is learning how to engage your posterior chain to create extension and lift your leg as high as possible. If you're interested, join me online! I livestream daily and would love to see you on the mat. I can't wait to share these lessons with you and enhance your practice. DM me #sunlotusyoga , I’ll send you a free pass for your first session. See you on the mat! #standingsplit #standingsplits #dandayamanahanumanasana #yogapose