🦂The path of the scorpion has taught me a great deal about patience and determination. I started practicing yoga five years after suffering a heart attack. My body has always been in pain from rheumatoid arthritis. When I discovered the teachings of yoga, my worldview opened up to the possibility of healing through consistent effort and lifestyle changes. Yoga is more than just achieving a pose to show off or look fancy. For me, it has always been about understanding my Self beyond the mind and body, which requires intense effort and commitment. Whatever path you choose in yoga, stay focused and remember that the deepest purpose of these yoga poses is to shape and sharpen our minds and connect with the consciousness of our highest Self.🙏🏽
#scorpionpose #vrischikasana #hathayoga #sunlotusyoga #yogaheals