📐 I enjoy practicing the various forms of the triangle posture. Each variation emphasizes the same principles: opening the pelvis and shoulders, strengthening the core, and extending the spine. I encourage you to try both versions! If you’d like to learn more techniques for these postures and how they can complement each other, join me for an online class. ❤️‍🔥 I look forward to sharing this experience with you. You can find the sign-up link in my bio! sunlotuscenter #trianglepose #trikonasana #catdaddy #yogapose #catyoga