πβ€οΈπ Here are a couple of versions of my favorite Half Moon pose. Yoga postures,
#asanas, share similarities across different styles and lineages. Sometimes, the names vary, and the same name can refer to different postures. I enjoy embracing this uniqueness and celebrating the diversity in my practice. Letβs try both versions of the Half Moon pose!
βοΈππ½ If you want to learn more about these techniques, join me online! We have a live stream every week, and I would love for you to participate in my class. I interact with all yoga students present and would be thrilled to work with you on your technique. The link to sign up is in my bio.
#halfmoonpose #ardhachandrasana #yoga #sunlotusyoga