Getting comfortable adding more weight to the bar 💪🏽 In my mind I think, oh man I used to squat more than this for a 5x3, I used to pause squat more, but I am also not that same person. I’m not training 6-8 hrs a day. I’m not a full-time athlete anymore. In my opinion, the mental part is the harder part than the physical part. I have learned overtime and have become better about not placing unnecessary expectations, but sometimes the mind will try and play tricks on you. Remember, it’s you right now vs you right now 👊🏽 #justgaux #letsgaux #builtforthewild #dontweaken #besomebody