What I ate on this day 🫶
Being very specific on purpose because what I eat changes depending on the day (ex. how I’m training, whether I’m prepping for a race, resting, or just listening to my body)
For me, it’s way more helpful to focus on:
• food quality
• protein intake
• choosing things that work for my body
What works for me might not work for you and that’s normal, not a problem!! Different bodies, different seasons, different goals.
Use this as inspo, not a rulebook 🤍
Fuel > restrict. Always.
(If you do want full macros/calories, DM me🤍)
#whatieatinaday #whatiatetoday #dayofeating #pcos #marathontraining