FULL BODY FRIDAY!!! WOOO 🥳 ROUTINE: Squats 3×12 (increase weight each time) Hamstring Curl 3×10-12 Chest Press 2×10-12 Cable Row 3× 10-12 Kickbacks 3x10-12 Sit ups (until failure) #gymtok #gymmotivation #fullbodyworkout #fyp #fullbodyfriday
https://www.tiktok.com/@kparkerfitness/video/7593522468195749150
Posted on TikTok ·
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