Another session of Semi Finals preparation with Freya Moosbrugger and Michele Letendre as we prepare for the Atlas Games in June! This time we step out of the garage and actually get into the gym. Lots of classic CrossFit style workouts in tis days session as well as training some variations on semi finals workouts. Think Freya can take me? IG handles DekaComp - @dekacomp Michele - @mich_letendre Freya - @freyamoosbrugger Video - @tamanephotography Apparel - @tyrsport TYR - Sunglasses get 15% off with code PAT15 tyr.com/sunglasses?platform=grin&link_id=859337&token=4ImWSmsT15kI6yyUfIDKXJxLLxvQQVtC&contact_id=98646c40-eeb4-4e4c-8ad0-c03a45039957&attribution_window=30 TYR - 15% with coe VELLNER tyr.com/?platform=grin&link_id=875491&token=4ImWSmsT15kI6yyUfIDKXJxLLxvQQVtC&contact_id=98646c40-eeb4-4e4c-8ad0-c03a45039957&attribution_window=30 SBD Apparel sbdapparel.com/collections/all?sacode=ififnt&utm_source=simple-affiliate&utm_medium=referral&utm_cam...