Break time is over and we're back! It's time to stop just exercising and start training again. I've licked my wounds from the games, and with the Rogue invitational on the horizon I'm back on the war path. Follow along as I get ready to compete again at the end of October! TYR - Sunglasses get 15% off with code PAT15 tyr.com/sunglasses?platform=grin&link_id=859337&token=4ImWSmsT15kI6yyUfIDKXJxLLxvQQVtC&contact_id=98646c40-eeb4-4e4c-8ad0-c03a45039957&attribution_window=30 TYR - 15% with code VELLNER tyr.com/?platform=grin&link_id=875491&token=4ImWSmsT15kI6yyUfIDKXJxLLxvQQVtC&contact_id=98646c40-eeb4-4e4c-8ad0-c03a45039957&attribution_window=30 SBD Apparel sbdapparel.com/collections/all?sacode=ififnt&utm_source=simple-affiliate&utm_medium=referral&utm_campaign=Patrick+(5288825716943) Pride Foods: 10% off pridefoods.org NG Nutra: ngnutra.com Pliability: pliability.com Optimize Training with Train Heroic: t...