Check out the first episode of my new series “The Breakdown”! I’m going to drop a workout, film myself doing it, and talk through how I approached things and what the target of the workout was. Every training piece should have a goal! This series will give a behind the scenes look at how I approach workouts, what I’m targeting in training and maybe give you some ideas of your own for training! I’ll keep the workouts fun… for now…😈 Give this one a shot! . 30-20-10 Double DB snatch 50/35lbs TTB Pistols . 📹 @tamanephotography #thebreakdown #training #goals #persist #prevail