it's technique tuesday! i am 2.5 weeks out from a solo concert in cincinnati and as i get older i become more and more convinced that this part of the preparation process is way less about how you play the notes and way more about getting your mind and body right to walk thru the fire. here's a couple of foam rolling sort of stretches you can do with a ball. the first is getting them knots outta ya forearms and whatever the other parts of the arm here are called lmao. next up is with a lil ball and here i'm rolling from the base of the finger all the way down to the base of the hand, and then from the parts in between the fingers to the base. and finally it's really important to make sure your feet are rolled out bc your feet are your connection with momma earth. it's so crucial to feel grounded when you're playing/practicing and keeping your feet and everything else nice and loose helps that immensely. * * * #techniquetuesday #technique #itsmorethanscales #guitar #classicalguitar #fi...