Make sure your grip is ready to hold up in whatever tests the open has in store this year! Here’s some ideas for some grip endurance accessories that you can easily add in at the end of sessions. Static holds are low impact and unlikely to disrupt your training much! Try either dead hangs or farmers carry holds for 3x max time. It that’s too easy ramp it up with some fatgripz or some extra weight! Happy hanging! #griptraining #accessories #endurance #beready #fatgrips