Gym time 🔥
3 min
• Power Clean from block
1.1.1
@ 45s between reps
Rest 2 mins
1.1 @ 45s between reps
Rest 2 mins
• Block clean pull to hold
2x2reps 105kg
• Anderson zombie split squat
5x1rep 100kg
• Anderson zombie squat eccentric
3x1rep 70kg
esc_sounds 🎧 🎵
« Celia10 »
#gym #fit #fitness #gymmotivation #tsunaminutrition
tsunaminutritionfrance legging + sport Bras