Colours of campus (autumn edition š)
Autumn in east London means golden leaves, crisp air and the perfect excuse to take a mindful walk around campus.
Walking isnāt just good for your body, itās a simple way to recharge, reduce stress and boost your mood.
Thatās why, as part of our UEL Year of Health, weāre encouraging our community to find small daily moments for wellbeing.
Whether itās a stroll along the Docklands waterfront, through Stratfordās green spaces or across our leafy campuses, moving mindfully is one step towards balance, resilience and success.
How do you like to reset during autumn?
Share your go-to wellbeing tip below!
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