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Training specifically for currently useful fitness components …..
My current job 🐾 requires ALOT of grip work and so I specifically train grip interferences to ensure once I have a hold of you there’s no escape from Ms Claws 🐯
crossfit giving a great workout this month.
#GripFatigue #Grippy #MsClaws
https://www.instagram.com/p/DSXjoHEjMpB
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