Weight cuts aren’t about extremes — they’re about balance ⚖️ In Olympic weightlifting, the goal is to show up strong, sharp, and healthy on the platform. That means cutting slowly, doing it sensibly, and always listening to your body. Your health is the foundation of your performance — protect it, respect it, and the lifts will follow 🏋️‍♀️✨ Cute Fit hybrydfit #Weightlifting #TeamScotland #PerformanceFuel #SheliMcCoy